We are a small and friendly, family run Stamford Health Club who provide Online Diets and a selection of Health & Fitness services that can be tailor-made for you.

Our easy to follow Online Diet Plans, Weight Management Classes and 1-2-1 Nutrition Advice will help you to achieve your weight loss goals.

We take pride on the personal touch we are able to provide and only ever take on a small number of clients at any one time. You can be sure you will be getting a personal service that will be tailored to your needs.

Once you have signed up for one of our Online Diets or any of our services you also gain access to the Fitness Fiend Forum where you can log on and ask questions or just chat to other members of our community.

Whatever your goals, whether its to fit into that dress you used to love wearing or maybe just to lose a few pounds for your wedding day, Fitness Fiend can provide a diet plan to suit you. After an initial free confidential personal consultation, we will be able to set you a tailor made diet and exercise regime that will help you achieve your aim.

Why not call us today on +(44)7432 142992 for a quick chat to see if we can help you.

Our Online Diet Plans are ideal for those who are unable to attend weight management classes or employ a personal trainer.

All of our nutrition advice is based on government guidelines to provide a healthy balanced diet. After an informal chat we will provide you with a food & activity diary for you to fill in. We will then be able to provide you with sound dietary and activity advice based on this analysis.

Its not "all work and no play" at Fitness Fiend however, as each one of us are actively involved in the health and fitness world and when we are not busy giving nutrition advice to our clients, we are taking part in numerous activities such as running, rock climbing and mountain biking. Check out our About Us page to find out a little more about us.